How Healthy is your Home?

Did you know the average Australian spends approximately 80% of their time indoors? Air pollution is thought to be a problem related to outdoor air, but the same pollutants plus more can be found inside the home. Indoor air pollution is a build up of dust particles, pet hair, seasonal allergens, building and furnishing materials, cleaning products, toiletries, cosmetics, perfumes, hobby products, plastic packaging, carbon emissions and more. Perfumes & deodorants can contain as many as 100 ingredients and are very potent additions to indoor air pollution.

Unfiltered tap water contains chemicals that vaporize and are inhaled or absorbed through the skin, potentially causing adverse health effects.

Modern buildings are designed to be energy efficient so as to maintain temperature, but as a consequence they do not breathe. This allows air pollutants to accumulate inside, as they cannot escape. Old buildings often contain lead paints, asbestos and other toxic building materials. Research suggests long periods of exposure to this “chemical cocktail” can contribute to a large range of health problems.

Instant Fixes To Detox Your Home

Open the windows daily, especially when using appliances
Use natural body care & cleaning products
When redecorating, use non-toxic paints and materials
Indoor plants are natural air filters – rotate them regularly as plants need time outside to flourish

Vitality 4 Life “Living Food Kitchen”

Living Food Kitchen Diet related illnesses and obesity are on the increase all over the world, due largely to the increase in the consumption of over-processed foods. These “instant” foods are more readily available than ever before with clever marketing tricks deeming processed foods to be “healthy & packed full of goodness”. Say no to processed foods and get healthy! Embark on a healthy eating plan today. Vitality 4 Life has the complete range of quality home appliances for a healthy kitchen and more…

Worlds Best Juicers – drink 1 litre of juice per day
Powermill Blender – make phytonutrient rich foods in minutes
Excalibur Dehydrator – make healthy snacks and retain living enzymes in food
Lexen Sprouter – for the ultimate superfood, juice your sprouts!

Whole House Water Filtration

Whole House Water Filtration Chlorine and synthetic chemicals such as THMs and VOCs vaporize from tap water and are inhaled or absorbed through the skin, potentially causing adverse health effects. The Rhino Whole of House water filter by Aquasana allows you to filter the water at “point of entry” enabling the removal of chlorine and synthetic chemicals such as THMs and VOCs, guaranteeing a healthier home environment.

Worlds Best Air Purifiers

Best Air Purifier Pollutants from different sources escape into the indoor air environment, creating a “chemical cocktail” in the home. Research suggests long periods of exposure to this type of toxic environment can contribute to a large range of health problems. Made by the manufacturer of the world famous Blue Air range, the Zalmandn Air Purifiers offer exceptional value and will remove pollutants and seasonal allergens such as pollens and from the home. They are energy efficient and made from environmentally friendly materials, including the replacement cartridges, some of which are washable.

Oral Health

Your physical health is directly affected by your dental health.” Don’t underestimate the adverse effects of neglected gums and teeth on your overall wellbeing! Dr Jim Harrison is a world leader in the field of holistic dentistry and has developed a unique range of holistic dental care products. Embark on the 3 Step Oral Health Program today!

DETOX and RELAX

Detox and Relax Stress is a normal part of life, however it’s on the increase as we fit more responsibilities into each day. The Vitality 4 Life range of Spa@home far infrared saunas provide relaxation, pain & stress relief plus detoxification including heavy metals. Relax every day with the Good Vibrations Massage Chair, you will receive the care you need on a daily basis, so stress doesn’t build up.

Fitness and Exercise

Holistic Fitness

Move every joint every way every day! Research has shown that exercise can play an important role not only in weight control but also in reducing many other health problems such as heart disease and some forms of arthritis. Vitality 4 Life has a full range of exercise equipment to suit every need, both commercially and for the healthy home. Visit our dedicated brand site on the new holistic approach to exercise www.vibrationmachine.biz

Organic Gardening

Organic Gardening As we become more aware of our impact on the environment, gardening becomes a great way to reconnect with nature and teach our children how to care for our planet. Jora Rotating Composters are a great accompaniment to any home garden. Recycle your kitchen waste into rich, organic food for your vegetable, herb or flower garden. Commercial unit available for healthy community living!